Another week, another weigh-in. I was down 2.8 lbs at this week's weigh-in which I was a little surprised by. The week was insanely busy with Mr. Twingle out of town and I wasn't eating right at all. In fact, there were several days when I didn't even come close to eating my points; which is NEVER a good idea. I won't be at all surprised if I have a gain this coming week as a result.
It was also bad in the sense that I really didn't get the chance to work out like I would normally. I think I fit in one 30-minute workout all week and I was feeling it. I'm back on track to do my Mon, Wed, Fri work outs this week, so here's hoping things go according to plan.
I want to take a moment to wish two of my friends good luck on their own #weightlossjourney as they joined WeightWatchers on Saturday. Good luck ladies, you've got this!