Sunday, January 25, 2015

Finally, the Scale is in my Favor

That's right...after several weeks of yo-yo like behaviour, the scale this week is on the right track...DOWN!  I lost 1.4 this week.  That brings me back to about 90 lbs lost; but, I'll get back to where I was and hit my goal if I continue on this path.

I think a lot of my success this week had to do with drinking enough water and I joined Curves.  After losing 90 pounds so far, I have a lot of loose skin and while running has done wonders for my weight loss; it hasn't really helped me tone.  That's what I'm hoping Curves will help me do, along with my continuing weight loss.

I've done 3 workouts so far and I've gotta say, they're not as easy as they look.  The more you go, the tougher it gets.  BUT, I can't wait to go again.  I feel so good after a workout.  No matter how much I may not want to start, I never regret it once I do.

On that note, I'll say goodbye for today.  I'd love to hear from you, so please stay in touch.

Have a great week.

1 comment:

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