It just goes to show that consistency is key! Not only have I been tracking, EVERYTHING, I've been getting active too. Monday night I went for a run, Tuesday and Wednesday I went for a 20 min. walk on my lunch break. The mid-day walk is awesome! Just when you're starting to burn out in the day, that 20 minutes outside rejuvenates you to keep going. I also found I was less likely to snack in the afternoon when I got out for that walk. Thursday and Friday were busy days and yet I managed to meet my 10K step goal without even thinking about it. So all in all a great week!
I can't wait to see how I do next week. Wishing you all a successful week and a Happy Mother's Day!