My posts have been sporadic, to say the least, as of late. The primary reason, is I really don't have the time to sit and write a blog post. But, that's not the only reason. I've been feeling sorry for myself lately. Since December, I gained 14 lbs back. I take full responsibility for the gain. I stopped tracking, I stopped my regular workouts and I stopped being disciplined with what I ate. I left "ONE"derland and I'm not okay with it.
The past 3 weeks, I've been back on track and I have lost 1.7 lbs at each of my Saturday weigh-ins. That puts me back at 85 lbs lost, total. It's still a fantastic accomplishment that I'm proud of; but, I'll be damned if I'm going to let it all creep back on. I've had 2 fantastic "runs" this past week. I'm starting the C25K program over again. Who knew that not consistently running over the winter would set me so far back? I feel like I haven't run at all before. But that's going to change. As much as I hated it in the moment, it feels good to be back outside getting the much needed workout I've actually come to miss. Stay tuned for more regular posts on my journey. I am committing, here and now, to continue on my upward swing with losses from here on out. I WILL reach my goal, one small pound at a time.
Have a fantastic week!