Wednesday, February 17, 2016

Coming Clean and a Fresh Start

 A little over two years ago  I started my weight loss journey and joined weight watchers.   Within the first year, I lost 95 pounds and I was so  beyond proud of myself.  



 Sometime after the first year, I stopped tracking and weighing and measuring.  As a result, I have gained back 40 pounds.   I am disgusted with myself; after working so hard. I threw it away without much thought.   Each week I weigh in and see the scale creep up, pound by pound, and say this week I'll get back on track.  Here we are another year later and  while I can still say I've lost 50+ pounds, I'm not okay with it.  

 It's time to seriously get back on track.   I'm hoping this post is the start of my revamp.   Not only do I want  to lose the 40 pounds I put back on,  I want to hit my goal.   I can, and I will, but I need help.   That's why am going to start blogging again and I hope you'll follow my #weightlossjourney to a #betterme.   I'd love to hear any tips, tricks or anything that's worked for you to help you stay on track.  

My cast comes off  tomorrow and with that I hope I'll be able to get back on the treadmill at least three nights a week.   I'll start off with just walking and hopefully be able to start on my couch to 5K program all over again soon.  

 Wish me luck I'm going to need it!

No comments:

Post a Comment