Sometime after the first year, I stopped tracking and weighing and measuring. As a result, I have gained back 40 pounds. I am disgusted with myself; after working so hard. I threw it away without much thought. Each week I weigh in and see the scale creep up, pound by pound, and say this week I'll get back on track. Here we are another year later and while I can still say I've lost 50+ pounds, I'm not okay with it.
It's time to seriously get back on track. I'm hoping this post is the start of my revamp. Not only do I want to lose the 40 pounds I put back on, I want to hit my goal. I can, and I will, but I need help. That's why am going to start blogging again and I hope you'll follow my #weightlossjourney to a #betterme. I'd love to hear any tips, tricks or anything that's worked for you to help you stay on track.
My cast comes off tomorrow and with that I hope I'll be able to get back on the treadmill at least three nights a week. I'll start off with just walking and hopefully be able to start on my couch to 5K program all over again soon.
Wish me luck I'm going to need it!