Wish me luck this week.
Saturday, March 12, 2016
This week sucked. I gained 4lbs!? I had one bad day, that's it. Of course, that day was Friday, the day before weigh in. Not only did I blow points, but I ate some seriously high sodium foods. I've no doubt a portion of the gain is due to the salt; but 4lbs? There's only one thing to do...keep on plugging. I'm owing the gain, wallowing for 30 seconds and moving forward. I've got this. I know I do!